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Free hypopressives workshops
Join 1 of 2 free 60 min workshops to help stop leaking and start reducing your prolapse symptoms!​​
Register below
Tues 26th Nov 7.45pm UK / Ire time
Note: Both sessions are identical, covering the same content
This workshop is for you if:
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You’re struggling with prolapse or leaking.
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You feel like you’re living life on the side lines and can’t do what you want to do.
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You’ve tried everything to improve your pelvic floor and nothing has worked.
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Your pelvic floor is holding you back.
In this workshop, you’ll discover:
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What hypopressives are and how they can help you.
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How to do hypopressives in 3 simple steps.
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Beginner poses for you to practice at home in your own time.
I have 2 separate 60 min workshop times for you to choose from. Both sessions are identical, covering the same content. Choose your preferred session below:
Tues 26 Nov 7.45pm UK / Ire time
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