top of page
Amy Jenny.jpg

Create lift programme
Our data led symptom improvement programme for prolapse symptoms and leaking.
14 weeks | 1:1 | In person or video call

Amy Jenny standing.heic

How the hypopressives programme works

Consultation

60 min initial consultation and 10x30 min 1:1 sessions

practice

Access to online videos to practice along to at home

Progression

Tailored progressions to optimise your progress over 14 weeks

Support

Unlimited support from me thought Whats App or email

Checking in

Symptom improvement monitoring throughout the programme

Investment: $1690
(or 3 x $565)

Get your free guide to hypopressives!

Subscribe to get hear the latest from me on all things hypopressives!

Thanks for submitting, you'll hear from me soon!

Podcast pic.jpg
bottom of page